Paddle Board Yoga

Paddle Board Yoga is a variation of stand up paddle surfing (SUP), combined with yoga, which originated in Rishikesh, India. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with surfing.

Although yoga has its roots in India thousands of years in the making, paddle boarding is said to have originated in Hawaii and just in the past century has yoga become popular in America.

SUP Yoga sessions will be held at different locations depending on the weather conditions.

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